Install COROS Workout

Pick your client, copy the command, done.

Manual setup required. The maintainer's config contains paths only you know - edit the placeholders below before adding it to Claude Code.

Run this once before adding it to Claude Code.

git clone https://github.com/rowlando/coros-workout-mcp
cd coros-workout-mcp

Then follow the repository README for any remaining dependency or build steps.

claude mcp add coros-workout -- /path/to/node /path/to/coros-workout-mcp/dist/src/index.js

Replace any placeholder paths in the command with the real path on your machine.

Environment Variables

Set these before running COROS Workout.

VariableDescriptionRequired

COROS_EMAILEmail address for COROS accountNo

COROS_PASSWORDPassword for COROS accountNo

COROS_REGIONRegion for COROS account (eu or us)No

Once configured, COROS Workout gives your AI agent access to:

authenticate_corosLog in with email/password or auto-login from env vars

check_coros_authVerify current auth status

search_exercisesSearch ~383 exercises by name, muscle, body part, equipment

create_workoutBuild and push a strength workout to COROS

update_exercisesFetch the latest exercise catalog from COROS and rebuild locally

list_workoutsList existing workouts

After setup, try these prompts with your AI agent:

→Search for chest exercises that use bodyweight.

→Create a workout called 'Quick Push' with 4x15 Push-ups, 3x10 Diamond Push-ups, and 3x20 Decline Push-ups with 45s rest.

→List my existing workouts on my COROS watch.

→Update the exercise catalog to ensure I have the latest exercises from COROS.

Prerequisites & system requirements

An MCP-compatible client (Claude Code, Cursor, Windsurf, Claude Desktop, or Codex)
Node.js 18+ with npm/npx installed

Alternative installation methods

Add to ~/Library/Application Support/Claude/claude_desktop_config.json

Save the docs, env vars, and workflow around COROS Workout in Conare so Claude Code, Codex, and Cursor remember it next time.